The Benefits of Drinking Water for Your Skin. Claims have been made that drinking water gives you a radiant, healthy, younger- looking complexion, while others say it has no effect on skin's appearance whatsoever. Which is true? The fact is that skin is an organ, and just like any other part of the body. And skin cells, like any other cell in the body, are made up of water. Without water, the organs will certainly not function properly or at their best. If your skin is not getting the sufficient amount of water, the lack of hydration will present itself by turning your skin dry, tight and flaky. Dry skin has less resilience and is more prone to wrinkling. As water is lost in large quantities every day, you need to replace it somehow. The unfortunate truth about drinking water and skin is that water will reach all the other organs before it reaches the skin. So, it's important to apply water to our skin and keep it there - this will not only show a visible difference in hydration, but it can prevent wrinkles, as well. So what is the best way to add water to the skin? Apply a hydrating moisturizer within 2 minutes of leaving the bath or shower. The skin is still porous and is vulnerable to products that are applied following the bath or shower, allowing better absorption. Apply a product containing hyaluronic acid prior to your moisturizer, such as Skinceuticals Hydrating B5 Gel (available at Jeune Skin Care). Hyaluronic acid holds 1,0. Drink more water. Drinking at least 8 glasses a day will help rid the body and skin of toxins. Everyone will not agree that water consumption will improve skin. Many people often report that by increasing their water intake, their skin has a more radiant glow. Those who suffer from acne have reported the same results. Nothing will happen overnight, but even a good couple of weeks of increasing water intake should be enough for you to see how hydration affects your own skin. Or stop by Transformations at 2. Deming Way in Middleton to browse our skin care products. We're open Monday- Friday, 8am- 5pm, with extended hours until 7pm on Wednesdays. Water is a very essential component to remain healthy. Here are the amazing health benefits of drinking water discussed along with benefits for skin & hair. Metabolic Rate Increases Slightly With Water Consumption.
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June 2017
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